[ad_1] Back pain is a common ailment that can be caused by a variety of factors, including poor posture, muscle imbalances, and injury. While medication […]
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Can walking, yoga treat depression? – SUCH TV
[ad_1] Exercise is an effective therapy which can aid in treating depression, as per a new analysis of more than 200 studies. The research, which […]
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Burnout to Balance: Using Meditation Practices to Combat Chronic Fatigue – News18
[ad_1] Examine the holistic ways in which meditation techniques might improve general wellbeing and counteract chronic weariness. Read how meditation can help you overcome chronic exhaustion […]
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YogMantra | Chuck Obsession With Abs and Try This New Yoga Sequence to Strengthen Your Core Muscles – News18
[ad_1] Our exercise regime is usually a response to the demand of the external world to appear fit, toned and visually appealing. Yet, what was […]
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Staycation Activities To Boost Mental Resilience
[ad_1] A staycation is a perfect opportunity to relax, recharge, and focus on your mental well-being without the stress of travel. By intentionally engaging in […]
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YogMantra | How Chanting Mantras Can Enhance The Effect of Yogic Practices – News18
[ad_1] Whether you’re into Yoga for health and fitness, or for personal and spiritual growth, adding mantras into your Yoga routine can enhance the effect […]
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7 Home Remedies For Menopause Relief
[ad_1] By incorporating these home remedies into your lifestyle, you can ease the symptoms of menopause naturally and promote overall well-being. However, it’s essential to […]
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5 Ways Yoga And Stress Reduction Exercises Enhance Hair Growth
[ad_1] In pursuing healthy hair, we often focus solely on external treatments and products, overlooking the profound impact of our lifestyle choices. As a dermatologist, […]
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5 ways yoga can help mental health – Times of India
[ad_1] The World Health Organisation (WHO) states that being healthy includes both mental and social well-being in addition to physical health. Our neurological and endocrine […]
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Malaika Arora's Easter Yoga Is Perfect To Fight Sunday Binge Calories; WATCH To Learn – News18
[ad_1] The entire world was immersed in festive spirit on Easter Sunday. Malaika Arora celebrated the day at her mother’s with her beau Arjun Kapoor […]
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