23 May Health and Lifestyle Buddha Poornima: 6 resolutions one should take on this day | The Times of India May 23, 2024 By admin Comments ()Sort: NewestUpVotedOldestDiscussedDown VotedclosecommentsCount: 3000XRefrain from posting comments that are... Continue reading
12 May Health and Lifestyle Burnout to Balance: Using Meditation Practices to Combat Chronic Fatigue – News18 May 12, 2024 By admin Examine the holistic ways in which meditation techniques might improve general wellbeing and counteract chronic weariness.Read how m... Continue reading
07 May Health and Lifestyle 5 Japanese concepts to find inner peace and happiness | The Times of India May 7, 2024 By admin Comments ()Sort: NewestUpVotedOldestDiscussedDown VotedclosecommentsCount: 3000XRefrain from posting comments that are... Continue reading
05 May Health and Lifestyle Staycation Activities To Boost Mental Resilience May 5, 2024 By admin A staycation is a perfect opportunity to relax, recharge, and focus on your mental well-being without the stress of travel. By inten... Continue reading
30 Mar Health and Lifestyle Healing In Grief: A Process Rather Than A State After One Has Experienced Loss March 30, 2024 By admin Grieving as a process takes its own time and each process grief in their way with many influencing factors on the responses to the l... Continue reading
28 Mar Health and Lifestyle How Living With Nature Can Boost Your Mental Health? Know Benefits March 28, 2024 By admin Spending time in nature has been linked to increased emotional well-being, happiness, and life satisfaction. Often referred to as ec... Continue reading
20 Mar Health and Lifestyle World Happiness Day: Gen-Z Switches To Music, Yoga, Feel-Good Movies To Combat Stress March 20, 2024 By admin World Happiness Day is celebrated annually on March 20th to recognize the importance of happiness and well-being in people's lives a... Continue reading
16 Mar Health and Lifestyle Mental Health At Workplace: 6 Essential Practices For Work-Life Balance March 16, 2024 By admin Mental health at the workplace is crucial, with stress and burnout becoming increasingly common. To achieve a healthy work-life bala... Continue reading