June 21, 2024 Health and Lifestyle 0 Comments International Yoga Day 2024: Effects Of Laughter Yoga On Mental Health [ad_1] Laughter yoga, which involves intentional laughter, offers many benefits. It boosts well-being, ... Read More
May 5, 2024 Health and Lifestyle 0 Comments Staycation Activities To Boost Mental Resilience [ad_1] A staycation is a perfect opportunity to relax, recharge, and focus on ... Read More
April 7, 2024 Health and Lifestyle 0 Comments World Health Day 2024: How Are Physical And Mental Health Connected? Expert Shares Dos & Donts For Optimal Wellbeing [ad_1] We often overlook our mental health because it’s not as readily visible ... Read More