[ad_1] The World Health Organisation (WHO) states that being healthy includes both mental and social well-being in addition to physical health. Our neurological and endocrine […]
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World Health Day 2024: How Are Physical And Mental Health Connected? Expert Shares Dos & Donts For Optimal Wellbeing
[ad_1] We often overlook our mental health because it’s not as readily visible as physical ailments. However, the reality is that it profoundly impacts our […]
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Importance Of Health For Mental Wellbeing, Expert Shares
[ad_1] Health plays a significant role in mental well-being across various aspects of life, including workplaces, relationships, and overall social well-being. Mental health is simply […]
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Psychological Benefits Of Positive Thinking For Body And Mind, Experts Shares
[ad_1] Positive thinking and optimism have been linked to numerous advantages, as evidenced by mounting research. Individuals may at times claim that they “see the […]
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Eating well for mental health – SUCH TV
[ad_1] Our physical and emotional well-being are entirely dependent on the food we eat. According to research, those who consume a diet high in fruits, […]
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28-Year-Old Physically Healthy Dutch Woman Chooses To Die By Euthanasia Due To Severe Mental Health Struggles
[ad_1] Trigger warning: Some readers may find this story disturbing. Reader discretion is advised. Zoraya ter Beek, a 28-year-old Dutch woman, will reportedly undergo euthanasia in […]
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World Autism Awareness Day: 7 Ways To Sensitize Family And Caregivers To Support Children With Special Needs
[ad_1] World Autism Awareness Day, observed on April 2 each year, serves to raise awareness about autism and promote efforts to educate, empower, and support […]
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What Is Box-Breathing? 6-Step Deep-Breathing Technique To Ease Hyperventilation
[ad_1] Box breathing is a type of paced breathing that follows a certain rhythm, and it can help you to minimize stress. To get an insight […]
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Healing In Grief: A Process Rather Than A State After One Has Experienced Loss
[ad_1] Grieving as a process takes its own time and each process grief in their way with many influencing factors on the responses to the […]
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How Living With Nature Can Boost Your Mental Health? Know Benefits
[ad_1] Spending time in nature has been linked to increased emotional well-being, happiness, and life satisfaction. Often referred to as ecotherapy, nature therapy is a […]
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