[ad_1] Children should consume nutritious foods that act as brain boosters. Eggs should be incorporated into the daily diet as it keeps the child’s brain […]
Continue readingTag: Mental health
Mindful Living: Exploring The Healing Benefits Of Meditation
[ad_1] Meditation does not belong to any religion or sect; it is the universal language used to raise one’s energy. Originating from the ancient Vedic […]
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How to improve your mental health at work
[ad_1] Take regular breaks Ensure taking short breaks throughout the day to rest and refresh your mind. Even a few minutes away from your work […]
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How Emotions Impact Our Relationships – News18
[ad_1] Emotions play an important role in connecting us with different people. Negative emotions like fear, anger, or jealousy can lead to major conflicts and […]
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Mental Health In Old Age: Combating Loneliness And Depression In Elderly, Experts Share Practical Tips To Improve Wellness For Seniors
[ad_1] In the realm of eldercare, where every aspect of well-being is paramount, mental health stands as a cornerstone of holistic support. As we age, […]
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6 ways alcohol affects body – Times of India
[ad_1] While every other report and doctors claim it is bad for health, alcohol is a widely consumed beverage that affects the body in ways […]
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Study says ketogenic diet improves severe mental illness – SUCH TV
[ad_1] Keto diet comprises high fat, low carbohydrate, and moderate protein intake and is regarded potentially good for metabolism. After a 4-month ketogenic regimen and […]
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Burnout to Balance: Using Meditation Practices to Combat Chronic Fatigue – News18
[ad_1] Examine the holistic ways in which meditation techniques might improve general wellbeing and counteract chronic weariness. Read how meditation can help you overcome chronic exhaustion […]
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Mental Health And Motherhood: Know How To Balance Parenting As Well As Self-Care
[ad_1] In whatever way you can, try to focus on your well-being. whether it is getting some free time to meet a friend or see […]
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Postpartum Mental Health: How To Support Your Partner Through Postpartum Depression? Tips For New Parents
[ad_1] Post-pregnancy depression is an important medical intervention for new moms as it is a massive life transition on every level. Some women have great […]
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