[ad_1] Sleep is essential for recharging your body and mind and has been related to the overall well-being of an individual. Disturbed sleep makes individuals […]
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Post-Holi Detox: 6 Health Tips To Rejuvenate Your Body After Vibrant Celebration
[ad_1] When the vibrant colours of Holi disappear, it’s time to move from celebrations to physical rejuvenation. Holi, a festival of joy and colour, is […]
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Is Loss Of Appetite An Indication Of Early Signs Of Kidney Disease? Expert Shares Underlying Causes
[ad_1] Decreased appetite, also known as poor appetite or loss of appetite, refers to a reduced desire to eat. The medical term for this is […]
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Daily Workout Routine: When Is The Best Time To Exercise For Maximum Results? Common Mistakes To Avoid
[ad_1] The timing of your physical activity is a pivotal factor that can affect the efficiency of your exercise routine and the speed at which […]
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Can You Delay Your Periods? Expert Shares Safe Methods And All You Need To Know
[ad_1] Menstruation, is a natural process in women, which involves the monthly shedding of the uterine lining, which results in bleeding that lasts 3-7 days. […]
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Stress And Anxiety Management: 5 Coping Strategies To Improve Your Mental Health
[ad_1] Anxiety is the most common mental health illness in today’s world. It is an emotion causing feelings of worry and fear/dread that manifest physically […]
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No Smoking Day: Impact Of Smoking On Female Sexual Health-Expert Shares Its Effect On Unborn Baby
[ad_1] No Smoking Day, observed annually on the second Wednesday in March, raises awareness about the health hazards of smoking and encourages smokers to quit. […]
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World Glaucoma Day 2024: How Diabetes Can Put Your Vision at Risk? Expert Shares
[ad_1] World Glaucoma Day, observed on March 12th annually, aims to raise awareness about glaucoma, a leading cause of irreversible blindness, especially among individuals with […]
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