21 Jun Health and Lifestyle International Yoga Day: The Whys of Surya Namaskar & Other Ways You Can Revere the Sun – News18 June 21, 2024 By admin Last Updated: June 21, 2024, 15:53 ISTAccording to Vedacharya and leading Yoga-Ayurveda guru David Frawley, sun salutation “covers t... Continue reading
15 Jun Health and Lifestyle YogMantra | Countdown to Yoga Day: Celebrate Yoga and the Summer Solistice with Mindfulness and Gratitude for the Sun – News18 June 15, 2024 By admin Om, or AUM, is the primordial sound and is said to be the essence of the ultimate reality. Chanting it can help connect with the uni... Continue reading