[ad_1] If you think you can compensate for your night’s sleep during the daytime you may be wrong, said Dr. Sudhir Kumar, a Hyderabad-based neurologist […]
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Diabetes Management: 7 Tips For Healthy Lifestyle And Preventing Complications, Expert Shares
[ad_1] Diabetes is a chronic metabolic condition that is marked by increased blood glucose (also known as blood sugar). If diabetes is not managed, it […]
Continue readingHow To Correct Bad Posture? Expert Shares 6 Tips To Straighten Up And Maintain A Healthy Spine
[ad_1] Posture refers to the body’s alignment and position. Stress from gravity causes difficulties with the muscles and bones, which are brought on by long-term […]
Continue readingFrom Haldi To Ajwain: Health Benefits Of 4 Traditional Indian Spices, Nutritionist Shares Wellness Secrets
[ad_1] The diverse spice combinations used in Indian cuisine are well known for giving each dish a unique flavour profile as well as a host […]
Continue readingSeasonal Cold And Flu: 12 Preventive Tips To Help Combat Viral Infections During Weather Changes
[ad_1] The abrupt change in weather from winter to summer has increased infections and flu-like symptoms. Doctors report that individuals are experiencing signs of the […]
Continue readingHealth Benefits Of Ashwagandha For Stress Relief And Skin Vitality, Expert Shares
[ad_1] Keeping your skin healthy and controlling stress can be difficult amid the hectic lifestyle of today. Ashwagandha, an age-old plant, is becoming more well-known […]
Continue readingFrom Diabetes Management To Blood Pressure Regulation: Natural Ayurvedic Remedies For Common Health Issues
[ad_1] With over three millennia of practice, Ayurveda is arguably the oldest medicinal system to have its roots in India. Literally translated, Ayurveda means “Science […]
Continue readingSunshine Vitamin: Could Vitamin D Deficiency Be Causing Your Back Pain? Expert Shares All
[ad_1] Vitamin D, also known as the “sunshine vitamin”, is essential for maintaining bone health as it helps the body absorb calcium. A recent study […]
Continue readingIrritable Bowel Syndrome: Stress, Sedentary Lifestyle And Poor Diet Putting Young Adults At High Risk, Expert Shares
[ad_1] Young adults with increased stress in their lives, and who live a sedentary lifestyle with no exercise and also eat a poor diet may […]
Continue readingManaging Gallstone Symptoms: What You Need to Know About Cholecystectomy- Expert Shares
[ad_1] The concentrated, hardened bile particles that build up in your gallbladder or bile ducts are called gallstones. As “gall” is the word for bile, […]
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