June 10, 2024 Health and Lifestyle 0 Comments Weight Loss Story: Man loses 13 Kgs with Sattvik and Jain diet; this is what he ate to lose weight – Times of India [ad_1] Dr. Bharat Kaushik, aged 41, has experienced a remarkable transformation, shedding 13 ... Read More
May 2, 2024 Health and Lifestyle 0 Comments Mind-Body Connection: 4 Yoga Techniques And Asanas To Boost Daily Resilience And Performance [ad_1] Resilience, or the capacity to endure and bounce back from adversity to ... Read More