[ad_1] It is a good sign if you see that anxiety rides your mind because then only you can do something about it. Most of […]
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Mental Health Researcher Suggests Ways to Develop Positive Neuropathways for Overall Wellbeing – News18
[ad_1] Dismantling Negative Neuropathways: How Yogic Practices Can Help The creator of Yoga of Immortals (YOI) and a mental health researcher, Dr. Ishan Shivanand, examines […]
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World Parkinsons Day 2024: Indian Study Shows Dance & Music Therapy Can Slow Parkinson’s Disease
[ad_1] Dance and music therapy combined with meditation can help slow down the progression of Parkinson’s disease, a degenerative brain disorder, according to a new […]
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Psychological Benefits Of Positive Thinking For Body And Mind, Experts Shares
[ad_1] Positive thinking and optimism have been linked to numerous advantages, as evidenced by mounting research. Individuals may at times claim that they “see the […]
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Breaking Barriers: Normalising Speaking To Mental Health Expert
[ad_1] Seeking the advice of a mental health professional is a brave act of self-care that can result in a slew of advantages, allowing you […]
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What Is Box-Breathing? 6-Step Deep-Breathing Technique To Ease Hyperventilation
[ad_1] Box breathing is a type of paced breathing that follows a certain rhythm, and it can help you to minimize stress. To get an insight […]
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Post-drinking anxiety: All about hangxiety and how to ease it – Times of India
[ad_1] “Hangxiety,” a portmanteau of hangover and anxiety, refers to the heightened feelings of anxiety and unease experienced by some individuals after consuming alcohol. While […]
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Stress And Anxiety Management: 5 Coping Strategies To Improve Your Mental Health
[ad_1] Anxiety is the most common mental health illness in today’s world. It is an emotion causing feelings of worry and fear/dread that manifest physically […]
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5 Reasons To Know How Voice AI Helps In Mental Wellness And Maintaining Mental Health
[ad_1] Healthcare is experiencing a seismic shift, primarily induced by the rapid innovation and enhanced capabilities of Artificial Intelligence (AI). One of the most significant […]
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