What is mindfulness meditation? Everything you want to know | The Times of India

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To verify, just follow the link in the message</p> <div data-plugin="comment-loading"><img decoding="async" alt="loader" title="loader" src="https://static.toiimg.com/photo/29439462.cms"/></div> </div> <p>[ad_2]<br /> <br /><a href="https://timesofindia.indiatimes.com/life-style/soul-search/what-is-mindfulness-meditation-everything-you-want-to-know/photostory/108647519.cms" target="_blank" rel="noopener">Source link </a></p> </div></div><div class="td_block_wrap tdb_single_tags tdi_69 td-pb-border-top td_block_template_1" data-td-block-uid="tdi_69" > <style>.tdb_single_tags{margin-bottom:2px;font-family:var(--td_default_google_font_1,'Open Sans','Open Sans Regular',sans-serif);font-weight:600}.tdb_single_tags span,.tdb_single_tags a{font-size:11px}.tdb_single_tags span{text-transform:uppercase}.tdb_single_tags a:hover{background-color:var(--td_theme_color,#4db2ec);border-color:var(--td_theme_color,#4db2ec);color:#fff}.tdb_single_tags 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class="td-pulldown-size">EDITOR PICKS</span></h4></div><div id=tdi_94 class="td_block_inner td-mc1-wrap"> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://thendralentertainment.com/board-certified-behavior-analyst-hiring/" rel="bookmark" class="td-image-wrap " title="Board Certified Behavior Analyst Hiring by Brightpath Associates LLC" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://thendralentertainment.com/wp-content/uploads/2024/09/8-218x150.png" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://thendralentertainment.com/board-certified-behavior-analyst-hiring/" rel="bookmark" title="Board Certified Behavior Analyst Hiring by Brightpath Associates LLC">Board Certified Behavior Analyst Hiring by Brightpath Associates LLC</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-09-19T12:37:10+00:00" >September 19, 2024</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://thendralentertainment.com/new-mowasat-hospital-recruitment-open-day/" rel="bookmark" class="td-image-wrap " title="New Mowasat Hospital Recruitment Open Day on 24th Sep 2024" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://thendralentertainment.com/wp-content/uploads/2024/09/7-imageonline.co-6707738-11-218x150.jpg" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://thendralentertainment.com/new-mowasat-hospital-recruitment-open-day/" rel="bookmark" title="New Mowasat Hospital Recruitment Open Day on 24th Sep 2024">New Mowasat Hospital Recruitment Open Day on 24th Sep 2024</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-09-19T11:54:26+00:00" >September 19, 2024</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://thendralentertainment.com/ooredoo-kuwait-is-hiring-sep-2024/" rel="bookmark" class="td-image-wrap " title="Ooredoo Kuwait is Hiring Sep – 2024" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://thendralentertainment.com/wp-content/uploads/2024/09/6-imageonline.co-93167631-218x150.jpg" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://thendralentertainment.com/ooredoo-kuwait-is-hiring-sep-2024/" rel="bookmark" title="Ooredoo Kuwait is Hiring Sep – 2024">Ooredoo Kuwait is Hiring Sep – 2024</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-09-19T10:38:58+00:00" >September 19, 2024</time></span> </span> </div> </div> </div> </div> </div></div></div></div></div><div class="vc_column_inner tdi_96 wpb_column vc_column_container tdc-inner-column td-pb-span4"> <style scoped>.tdi_96{vertical-align:baseline}.tdi_96 .vc_column-inner>.wpb_wrapper,.tdi_96 .vc_column-inner>.wpb_wrapper .tdc-elements{display:block}.tdi_96 .vc_column-inner>.wpb_wrapper .tdc-elements{width:100%}</style><div 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class="td-pulldown-size">POPULAR POSTS</span></h4></div><div id=tdi_97 class="td_block_inner td-mc1-wrap"> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://thendralentertainment.com/board-certified-behavior-analyst-hiring/" rel="bookmark" class="td-image-wrap " title="Board Certified Behavior Analyst Hiring by Brightpath Associates LLC" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://thendralentertainment.com/wp-content/uploads/2024/09/8-218x150.png" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://thendralentertainment.com/board-certified-behavior-analyst-hiring/" rel="bookmark" title="Board Certified Behavior Analyst Hiring by Brightpath Associates LLC">Board Certified Behavior Analyst Hiring by Brightpath Associates LLC</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-09-19T12:37:10+00:00" >September 19, 2024</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://thendralentertainment.com/new-mowasat-hospital-recruitment-open-day/" rel="bookmark" class="td-image-wrap " title="New Mowasat Hospital Recruitment Open Day on 24th Sep 2024" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://thendralentertainment.com/wp-content/uploads/2024/09/7-imageonline.co-6707738-11-218x150.jpg" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://thendralentertainment.com/new-mowasat-hospital-recruitment-open-day/" rel="bookmark" title="New Mowasat Hospital Recruitment Open Day on 24th Sep 2024">New Mowasat Hospital Recruitment Open Day on 24th Sep 2024</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-09-19T11:54:26+00:00" >September 19, 2024</time></span> </span> </div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://thendralentertainment.com/ooredoo-kuwait-is-hiring-sep-2024/" rel="bookmark" class="td-image-wrap " title="Ooredoo Kuwait is Hiring Sep – 2024" ><span class="entry-thumb td-thumb-css" data-type="css_image" data-img-url="https://thendralentertainment.com/wp-content/uploads/2024/09/6-imageonline.co-93167631-218x150.jpg" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://thendralentertainment.com/ooredoo-kuwait-is-hiring-sep-2024/" rel="bookmark" title="Ooredoo Kuwait is Hiring Sep – 2024">Ooredoo Kuwait is Hiring Sep – 2024</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-09-19T10:38:58+00:00" >September 19, 2024</time></span> </span> </div> </div> </div> </div> </div></div></div></div></div><div class="vc_column_inner tdi_99 wpb_column vc_column_container tdc-inner-column td-pb-span4"> <style scoped>.tdi_99{vertical-align:baseline}.tdi_99 .vc_column-inner>.wpb_wrapper,.tdi_99 .vc_column-inner>.wpb_wrapper .tdc-elements{display:block}.tdi_99 .vc_column-inner>.wpb_wrapper .tdc-elements{width:100%}</style><div class="vc_column-inner"><div class="wpb_wrapper" ><div class="td_block_wrap td_block_popular_categories tdi_100 widget widget_categories td-pb-border-top td_block_template_2" data-td-block-uid="tdi_100" > <style>.td-theme-wrap .tdi_100 .td-block-title>*,.td-theme-wrap .tdi_100 .td-pulldown-filter-link:hover,.td-theme-wrap .tdi_100 .td-subcat-item a:hover,.td-theme-wrap .tdi_100 .td-subcat-item .td-cur-simple-item,.td-theme-wrap .tdi_100 .td-subcat-dropdown:hover .td-subcat-more span,.td-theme-wrap .tdi_100 .td-subcat-dropdown:hover .td-subcat-more i{color:#ffffff}.td-theme-wrap .tdi_100 .td-subcat-dropdown ul:after{background-color:#ffffff}.td-theme-wrap .tdi_100 .td_module_wrap:hover .entry-title a,.td-theme-wrap .tdi_100 .td_quote_on_blocks,.td-theme-wrap .tdi_100 .td-opacity-cat .td-post-category:hover,.td-theme-wrap .tdi_100 .td-opacity-read .td-read-more a:hover,.td-theme-wrap .tdi_100 .td-opacity-author .td-post-author-name a:hover,.td-theme-wrap .tdi_100 .td-instagram-user 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li{font-size:13px!important;line-height:26px!important}}</style><div class="td-block-title-wrap"><h4 class="td-block-title"><span class="td-pulldown-size">POPULAR CATEGORY</span></h4></div><ul class="td-pb-padding-side"><li><a href="https://thendralentertainment.com/category/world-news/"><span class="td-cat-name">World News</span><span class="td-cat-no">5407</span></a></li><li><a href="https://thendralentertainment.com/category/health-and-lifestyle/"><span class="td-cat-name">Health and Lifestyle</span><span class="td-cat-no">5294</span></a></li><li><a href="https://thendralentertainment.com/category/sports-news/"><span class="td-cat-name">Sports News</span><span class="td-cat-no">4960</span></a></li><li><a href="https://thendralentertainment.com/category/entertainment/"><span class="td-cat-name">Entertainment</span><span class="td-cat-no">4082</span></a></li><li><a href="https://thendralentertainment.com/category/job-in-kuwait/"><span class="td-cat-name">Job in Kuwait</span><span class="td-cat-no">3382</span></a></li><li><a href="https://thendralentertainment.com/category/u-s/"><span class="td-cat-name">U.S</span><span class="td-cat-no">2823</span></a></li><li><a href="https://thendralentertainment.com/category/job-in-kuwait-internal/"><span class="td-cat-name">Job in Kuwait Internal</span><span class="td-cat-no">1158</span></a></li><li><a href="https://thendralentertainment.com/category/job-in-qatar/"><span class="td-cat-name">Job in Qatar</span><span class="td-cat-no">759</span></a></li></ul></div></div></div></div></div><div class="vc_row_inner tdi_102 vc_row vc_inner wpb_row td-pb-row" > <style scoped>.tdi_102{position:relative!important;top:0;transform:none;-webkit-transform:none}.tdi_102,.tdi_102 .tdc-inner-columns{display:block}.tdi_102 .tdc-inner-columns{width:100%}</style><div class="vc_column_inner tdi_104 wpb_column vc_column_container tdc-inner-column td-pb-span12"> <style scoped>.tdi_104{vertical-align:baseline}.tdi_104 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(max-width:767px){.tdi_113{margin-bottom:50px!important;width:100%!important;justify-content:center!important;text-align:center!important}}</style><div class="vc_column-inner"><div class="wpb_wrapper" ><div class="tdm_block td_block_wrap tdm_block_column_title tdi_114 tdm-content-horiz-left td-pb-border-top td_block_template_1" data-td-block-uid="tdi_114" > <style>@media (max-width:767px){.tdi_114{justify-content:center!important;text-align:center!important}}</style> <style>.tdm_block_column_title{margin-bottom:0;display:inline-block;width:100%}</style><div class="td-block-row"><div class="td-block-span12 tdm-col"> <style>body .tdi_115 .tdm-title{color:#ffffff}.tdi_115 .tdm-title{font-size:18px!important;line-height:1!important;font-weight:700!important}</style><div class="tds-title tds-title1 td-fix-index tdi_115 "><h3 class="tdm-title tdm-title-md">ABOUT US</h3></div></div></div></div><div class="tdm_block td_block_wrap tdm_block_inline_text tdi_116 td-pb-border-top td_block_template_1" data-td-block-uid="tdi_116" > <style>@media (max-width:767px){.tdi_116{justify-content:center!important;text-align:center!important}}</style> <style>.tdm_block.tdm_block_inline_text{margin-bottom:0;vertical-align:top}.tdm_block.tdm_block_inline_text .tdm-descr{margin-bottom:0;-webkit-transform:translateZ(0);transform:translateZ(0)}.tdc-row-content-vert-center .tdm-inline-text-yes{vertical-align:middle}.tdc-row-content-vert-bottom .tdm-inline-text-yes{vertical-align:bottom}.tdi_116{text-align:left!important}.tdi_116 .tdm-descr{color:#eaeaea;font-size:14px!important;line-height:1.6!important}@media (min-width:768px) and (max-width:1018px){.tdi_116 .tdm-descr{font-size:13px!important}}</style><p class="tdm-descr">Thendralentertainment is most popular online news and job porta.</p></div><div class="tdm_block td_block_wrap tdm_block_inline_text tdi_117 td-pb-border-top td_block_template_1" data-td-block-uid="tdi_117" > <style>.tdi_117{margin-top:21px!important}@media 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href="https://youtube.com/@GulfJobsVacanciesDailyUpdates?si=ndjFrgshxmAc8ibz" title="Youtube" class="tdm-social-item"><i class="td-icon-font td-icon-youtube"></i><span style="display: none">Youtube</span></a></div></div></div></div></div></div></div></div></div></div></div><div id="tdi_124" class="tdc-row stretch_row"><div class="vc_row tdi_125 wpb_row td-pb-row tdc-element-style" > <style scoped>.tdi_125,.tdi_125 .tdc-columns{min-height:0}.tdi_125,.tdi_125 .tdc-columns{display:block}.tdi_125 .tdc-columns{width:100%}.tdi_125:before,.tdi_125:after{display:table}.tdi_125{position:relative}.tdi_125 .td_block_wrap{text-align:left}@media (max-width:767px){.tdi_125{padding-top:6px!important;padding-bottom:6px!important}}</style> <div class="tdi_124_rand_style td-element-style" ><style>.tdi_124_rand_style{background-color:#0d0d0d!important}</style></div><div class="vc_column tdi_127 wpb_column vc_column_container tdc-column td-pb-span6"> <style scoped>.tdi_127{vertical-align:baseline}.tdi_127>.wpb_wrapper,.tdi_127>.wpb_wrapper>.tdc-elements{display:block}.tdi_127>.wpb_wrapper>.tdc-elements{width:100%}.tdi_127>.wpb_wrapper>.vc_row_inner{width:auto}.tdi_127>.wpb_wrapper{width:auto;height:auto}</style><div class="wpb_wrapper" ><div class="tdm_block td_block_wrap tdm_block_inline_text tdi_128 td-pb-border-top td_block_template_1" data-td-block-uid="tdi_128" > <style>.tdi_128{margin-top:2px!important;margin-bottom:0px!important;padding-top:8px!important;padding-bottom:8px!important}@media (max-width:767px){.tdi_128{margin-top:0px!important;justify-content:center!important;text-align:center!important}}</style> <style>.tdi_128{text-align:left!important}.tdi_128 .tdm-descr{color:#cccccc;font-size:12px!important;line-height:21px!important}</style><p class="tdm-descr">© Thendral Entertainment 2024</p></div></div></div><div class="vc_column tdi_130 wpb_column vc_column_container tdc-column td-pb-span6"> <style 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What is mindfulness meditation? Everything you want to know | The Times of India

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